Your partner in transformation
I am honored to be entrusted with my clients’ sacred thoughts and feelings, and their starriest goals and hopes. I repay their bold, beautiful faith with active listening and thoughtful, action-oriented feedback.
Making Real Change Happen
As a coach, I empower individuals to live optimal lives. And it is incredible. The alchemy of turning pain into action and suffering into wisdom is an amazing process to behold.
A Customized Approach to Growth
My work with individuals and teams is designed to foster resilience and accountability to let amazing possibilities come through – both personally and professionally.
"Working with Karen has carried over into my personal life, allowing me to find some inner balance and harmony amidst the dynamic landscape of the modern world we live in."
— Jamie
Coaching Modalities
Psycho-Spiritual Integrative Coaching
Executive Coaching
Life Coaching
Energy Leadership Index (ELI) Assessment
COR.E Dynamics Leadership Training
Initial goals can – and often do – blossom into realms of growth neither of us could have imagined when we started. And that is the Wonder of this Work.
How it’s done
Empathy First
I tailor my practice to each individual – adapting my methods and strategies to their journeys. Through each set of circumstances, challenges and aspirations, I compassionately push past comfort zones toward full potential.
My Golden Rule
I recognize the interconnectedness of mental, emotional and physical well-being because I live it. I’m committed to “doing the work” and upleveling my skills to pass along the most innovative and effective learnings to my clients.
Confidentiality. Trust. Integrity.
My clients’ well-being and rights are inalienable. I maintain a safe, supportive, trusting environment through strict standards of confidentiality in all interactions and operations. I pledge to uphold the highest ethical standards in all I do.
“Karen's coaching presence is steady, non-judgmental, compassionate, and she is not afraid to get in there and ask hard questions. Clients have reported that working with Karen has been game-changing and transformative.
— Mel Baiser, Partner, HELM
My Own Transformation
Raised in a turbulent home with an abusive father and a mother battling borderline personality disorder, I endured decades of emotional and physical abuse that left deep scars. When my father’s abuse became life-threatening, I cut ties with my family, which left me out on my own. Struggles with self-confidence, forming connections, and unresolved anger took a toll on my personal and professional life. A traumatic divorce was the catalyst for my profound inner transformation. For over a decade, I pursued conventional healing methods, but still carried unresolved trauma. It was only when I embraced plant medicine and integration coaching that I rapidly shed over five decades of accumulated pain. While my journey still continues, today I am more easily able to build authentic, love-filled connections and, most importantly, embrace self-love and acceptance. My past trauma has transformed into wisdom, which I now share to support others on their transformative journeys.